SUPPORT OFFERED

HOW CAN WE HELP THOSE WHO ARE GRIEVING

Grieving people need someone to listen, and provide all the care, encouragement and support they can get to help them re-establish their lives.

When you are among people who are experiencing similar problems, there is a unique emotional identification that is different from the type of support that can be given to you from your family and friends.

In a support group, members are equals; this can make people feel much more comfortable opening up about their problems.

Talking to others in support groups can help reduce anxiety, improves self-esteem, and helps members’ sense of well-being overall.

The benefits of participating in support groups may include:

  • Accepting that the way you are feeling is normal;

  • Knowing you are not alone;

  • Talking openly and honestly about your feelings;

  • Re-establish your life and go on living.

(02) 6297 1052 for further details